Can orange juice help reduce inflammation, oxidative stress? here’s what you need to know

Consuming a glass of freshly squeezed orange juice every day can help reduce Swelling and oxidative stress, claims a new study. Posted in Journal Advances in NutritionThe findings, although limited in scope, indicate that drinking 100 percent orange juice significantly reduces two additional inflammatory and oxidative stress markers, as well as interleukin 6, a marker …

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Tourette’s syndrome: Learn all about this nervous system condition that causes tics

According to reports, many teenage girls, especially in the US, are developing tics – a nervous system reaction – usually caused by Tourette syndrome, a neurological disorder. The same, according to experts, is linked to watching videos of TikTok influencers who said they had the syndrome. However, experts in the US have also suggested that …

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Spinal fungal infection in patients who have recovered from Kovid: Know about the rare condition

“The pandemic has seen a huge increase in opportunistic infections in the post-Covid period. mucormycosis Or black fungus Those affecting the face, nose-oral cavity and eyes have been wreaking havoc over the past few months, requiring surgery and long-term medical treatment. But it’s not the only fungal infection that’s associated with COVID-19Dr Harshal Bamb, Consultant …

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Study finds combination of vaccines ‘highly effective’ against COVID; Experts call for ‘bigger analysis’

A new study from the Lancet states that mixing COVID-19 Vaccines can be ‘highly effective’, leading to ‘low risk of infection’. published in Lancet Regional Health – Europe JournalThe study said that since the use of AstraZeneca’s vector-based vaccine was halted for people under the age of 65 due to safety concerns, people in Sweden …

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This gluten-free grain helps manage weight, aids in digestive health; would you like to try?

Our food habits play a major role when it comes to maintaining overall health. This is why experts often recommend making some dietary changes to include healthy varieties and combinations of foods that will not only help meet the nutritional needs of the body but also leave you feeling satiated and energized throughout the day. …

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What is fermented garlic and should you be consuming it?

Are you a fan of regular garlic because of its distinctive taste and Antioxidants a quality? If the answer is yes, then you should experiment a little and definitely try fermented garlic which is known to have increased bioactivity. Nutritionist Shonali Sabharwal shared a note on Instagram on why fermented garlic should be a place …

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From controlling diabetes to relieving constipation: why Ayurveda recommends fenugreek or fenugreek seeds

Our kitchen is a powerhouse of ingredients that can help one manage daily health problems efficiently. so not only our elders Ayurveda Physicians also recommend daily use of kitchen spices and herbs to aid our health. As such, Ayurveda doctor Dr. Diksa Bhavsar shares how fenugreek Or fenugreek seeds, which are easily found in most …

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Dry Scooping: The Experts on Why You Should Avoid This Viral Fitness Craze

A new trend that is gaining popularity on social media platforms like TikTok is ‘dry scooping’ or the practice of consuming a scoop. protein powder without diluting in water. Experts warn that the fad is dangerous, which is believed to provide a huge boost of energy for longer and harder workouts. Why is this not …

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Sunshine Vitamins: Why Do You Need Adequate Levels of Vitamin D?

The pandemic has made everyone realize the importance of maintaining their health. But exercise is not the only thing, one needs to have a balanced diet and ensure that the body gets its daily dose of various minerals and vitamins. While a balanced diet takes care of most of the requirements, vitamin D – Necessary …

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From Anushka Sharma to Nora Fatehi: Fashion Hits and Misses (October 4-10)

Like last week, this time too celebrities were seen taking their fashion game up several notches. Let’s take a look at their sartorial choices to find out who loved it, and who missed the mark. Sanya Malhotra The quirky prints have arrived! (Source: Varinder Chawla) Hit: Sanya was seen wearing an easy-going outfit after a …

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