From controlling diabetes to relieving constipation: why Ayurveda recommends fenugreek or fenugreek seeds

Our kitchen is a powerhouse of ingredients that can help one manage daily health problems efficiently. so not only our elders Ayurveda Physicians also recommend daily use of kitchen spices and herbs to aid our health. As such, Ayurveda doctor Dr. Diksa Bhavsar shares how fenugreek Or fenugreek seeds, which are easily found in most …

Read more